You have a big vision for 2023. Achieve it with more ease, connectedness, and joy.
Power Up 2023:
An Immersive Coaching Weekend By TheLi.st x Kathleen Stetson
Power Up is a three day, three night immersive coaching retreat for Li.sters only. It’s a chance to immerse yourself in yourself. Rather than retreating away from your day-to-day, you’ll dive deeply into your life and your vision for 2023. Led by Li.ster coach Kathleen Stetson, you’ll stare at your life in all its glory and difficulty, own the stories you’ve been telling yourself that are keeping you in your current reality, and explore new ways of being that can blow open big possibility for 2023. You’ll do all of this in intimate community with 11 other amazing Li.sters — to spark even grander ideas about what’s possible, to remember that you are not alone, and to feel deeply supported in both your struggles and your ambition.
At Power Up, You’ll:
Acknowledge, with eyes wide open, the obstacles, habits, and patterns that could keep you from executing your vision powerfully and gracefully.
Chart a clear, but iterative path through those obstacles.
Feel nourished and restored to follow your path with big creativity, a come away feeling psyched to take big action.
Why Join Us At Power Up?
This is a results-focused weekend. Explore YOUR vision and what really matters to you.
Unlock the obstacles and stuckness that are holding you back from making 2023 a GAME-CHANGING year for you. We have seen first-hand that when Li.sters are unleashed, they create WORLD-CHANGING impact for others.
Engage with your physical, mental, and emotional self. We’ll utilize multiple self-awareness modalities — coaching, peer discussion, meditation, nature walks, yoga, art, and music — to help you wake up to the patterns you’re currently living and create the opportunity for new inspired ideas.
Release the to-do’s, get off-line, and slow down. Take the pressure off for just a few days and extend space and kindness to yourself — to explore your thoughts, feelings, and wants, and get messy in the company of a super supportive group of people.
Be outside in stunning surroundings, and inside in the cozy warmth of connection.
Li.sters! This is a coaching weekend for Listers only and you’ll work along side the most astounding and generous humans you’ve ever met.
Power Up Is For You If...
You have an idea for what you want to create in 2023. The vision may be fuzzy around the edges and you may not know all the details, but it’s there, and you’re psyched about it.
You are excited to dream even BIGGER.
You want to live the shit out of your life, embracing it all. You know that sometimes means slowing down, reevaluating, and powering up on your goals.
You want to experience deep coaching, with Kathleen Stetson as your lead coach.
You feel overwhelmed, reactive, and stressed more often than you want to, and you know there must be another way. You want to feel purposeful and in control of your day-to-day.
On the outside, it seems like you have it all together, but inside, you definitely don’t always feel that way.
You are experiencing problems in your life or leadership that seem to repeat themselves over and over again.
You’re craving even more true, honest connection.
Power Up Participants…
...welcome new ideas, and relish opportunities to experiment with new ways of operating.
...are willing to be vulnerable and curious, and have a desire to know themselves even better.
...are open to making real shifts in their lives.
...will show up to the weekend ready to hide nothing and hold nothing back, to get maximum benefit.
Our Promise To You:
At Power Up, you will feel challenged and stretched. You’ll have the opportunity to release patterns that are no longer working for you, get decisive about what you really want, and transform not just your strategies and tactics, but your fundamental beliefs about what is possible for you in 2023.
Your commitment + powerful coaching + Li.ster magic = Breakthroughs
TheLi.st and Kathleen Stetson are committed to nuance, collaboration, and inclusivity in their approach and programming.
The weekend is for Listers who are ready to engage and play full out. Power Up is non-refundable.
As this weekend is about stepping into your mind and body in a deep way, experiencing what is there with eyes wide open, we will not be serving alcohol.
Program Investment: $8,500. (Includes all of the above, excludes travel to Beacon.)
The Details & The Experience
February 9-12, 2023
Three days, three nights at a private, luxe house and meeting space near Beacon, NY with gorgeous grounds and a sweeping view of the Hudson River — just 90min from NYC.
Three days of transformative, deep coaching and facilitation from Kathleen and guest Li.ster coaches.
A private chef to keep you well-fed with local farm-to-table, delectable meals.
Daily guided yoga, movement, and meditation, with plenty of cozy spaces for personal reflection or group collaboration.
Time and space to rest, reflect, and be in the glorious company of Li.sters.
In Addition:
One 80min pre-weekend individual coaching session (virtual) with Kathleen, to maximize the weekend.
A pre-weekend group meet-and-greet (virtual) to kick off some powerful bonding.
A post-weekend group integration session (virtual).
Interested in joining us?
Fill out this 2-min form and Kathleen will get back to you to schedule a complimentary 45min call. We’ll dive into your vision, challenges you’re experiencing, and what you want out of Power Up, and make sure it’s a fantastic fit.
Sign up by Dec 20 and get an additional 80min one-on-one with Kathleen prior to the weekend.
Power Up is limited. We will accept up to 12 participants on a rolling basis until spots are filled.
Kathleen Stetson, Personal and Executive Coach, uses her entrepreneurial experience and a multimodal approach to help many-hats-wearing people better understand themselves and the world around them. Kathleen helps entrepreneurs, creatives, and executives do what they really want to do each day — in business and in their personal lives.
A former opera singer, acoustical engineer, and startup founder, Kathleen made her career bringing people together at the intersection of arts, science, and business. The depression she experienced during and after her first startup's failure – coupled with a constant low-level migraine she has had since 2010 – spurred her extensive research into wellness, meditation, and mindfulness, which has culminated in the coaching methodology she uses to help clients around the world.
Her self-awareness program for MIT’s delta v accelerator produced the first statistically significant data showing the benefit of self-awareness techniques for entrepreneurs.
Kathleen holds a BA from Harvard, an MM from New England Conservatory of Music, an MS from Rensselaer Polytechnic Institute, and an MBA from MIT Sloan. She lives in Colorado’s beautiful San Juan Mountains with her wonderful partner, son, bernedoodle, and cockapoo.